Healthy Belly Tip: Water, Water Everywhere!
Summer is finally here!! As the heat increases of the next few weeks, it’s important to remain well hydrated. Although drinking a lot of water during pregnancy can be a pain with frequent bathroom...
View ArticleMargherita Toast
PrintMargherita Toast Total Time: 10 minutesNumber of servings: 1 See Detailed Nutrition Info on This easy version of a mini pizza will have you licking your fingers without worrying about the...
View ArticleHealthy Belly: Preggo Brain…!!
Research indicates that women in their second and third trimester have a significant decline in their memory, which translates into forgetting things mid-sentence and being unable to hold a complete...
View ArticleGrilled Chili-Lime Salmon
Ingredients 2 teaspoons fresh lime juice 1/2 teaspoon chili powder 1/2 teaspoon sugar 1/2 teaspoon kosher salt 2 cloves garlic, finely chopped 4 salmon fillets (about 1 1/2 lb), skin removed Lime...
View ArticleCurried Shrimp and Vegetables With Mandarin Orange Tea Rice
Curried Shrimp and Vegetables Ingredients 16 ounces frozen broccoli stir-fry (with carrots, onions, red peppers, water chestnuts, mushrooms) 1 (8-ounce) can pineapple chunks in juice (undrained) 1...
View ArticlePumpkin-Spiced Risotto
Pumpkin-Spiced Risotto Ingredients 2 lb fresh pumpkin, peeled and diced (4 cups) 1 tablespoon olive oil 1/2 teaspoon ground allspice 1 cup Arborio rice 1 (32-oz) box reduced-sodium vegetable broth 2...
View ArticleZucchini Cakes
Ingredients4 zucchini 1 cup Baking Mix, recipe follows 1/2 medium onion, diced small 2 eggs 1 tablespoon chopped garlic Salt and freshly ground black pepper 1/4 cup canola oil 1/2 cup sour cream, for...
View ArticleGrilled Portabella Sandwiches
Grilled Portabella Sandwiches Ingredients 2 tablespoons pesto sauce 2 fresh mozzarella cheese balls in water 2 tablespoons balsamic vinegar 4 portabella mushroom caps 1 yellow bell pepper...
View ArticleHealthy Belly: Pregnancy, A Different State of Normal!
This past week, crossfit mom Lee- Ann Ellison caused quite a stir in the blosgosphere after she posted the above picture of herself lifting weight and crossfitting at 38 weeks on her FB page. The...
View ArticleEating For Two: Romaine Salad with Orange, Feta & Beans
From Eating Well.com Adding canned beans is a quick, convenient way to make a salad into a meal—they boost the protein to make the salad more satisfying. This recipe calls for kidney beans, but other...
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Could You Be Pregnant? Four Early Signs You Might Be Pregnant
Could a baby bump like this be in your future? For most women, the first sign of pregnancy is a missed period. But did you know there are signs of pregnancy that might appear days or even weeks before...
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4 Tips to Avoid Pregnancy Gingivitis
Photo credit: Smiles NY When you’re pregnant, there are so many things to think about. You stop playing tennis and riding horses and going roller skating. You don’t eat sushi, cold cuts, or...
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